Welcome to our Competition-Based Functional Fitness class, where intensity meets camaraderie in a dynamic workout designed to elevate your performance! This class is will be based around current fitness competitions such as Hyrox and is perfect for those looking to challenge themselves, improve their skills, and prepare for competition-level fitness.
In this exciting environment, you’ll engage in a series of functional movements that mimic real-life activities and resemble the specific competition we are working on, combining strength, endurance and more. Our expert instructor will guide you through these diverse workouts and ensure you are in the best position possible to gain general fitness and for those competing, get prepared for competition.
This class is for all members not just those that are competing.